Showing posts with label 3-1 positivity ratio. Show all posts
Showing posts with label 3-1 positivity ratio. Show all posts

Sunday, July 8, 2012

Be Inspired by the Cutting Edge Information from the Recent Nonfiction Books and Articles


I have always been inspired by books. Ever since I remember, reading books has been my most favourite past time.  Any bookshop and I am happy to spend hours in there, no sweat. Lately, though, since there is so much to do, mostly work, I have had to cut the reading of the books to the bare minimum just before going to sleep.
The good news is that I have had to focus on the most important information I could find in relation to whatever I am interested in at any given time. I cannot turn all my enquiries to a huge research project any more. Istead I choose the well researched most representative and most gutting edge information on anything and everything.
Internet is a huge help, since any enquiry can be turned to a mini-research lasting a few minutes or an hour. Then the results or the quick study can be evaluated and the book that is the most recommended by the popularity or the academia gets to be the next in line for the night time reading.
I have been thoroughly stimulated by the books on the neurology of the brain. How wonderful is it that we now can say how an enlightened person’s brains work or start changing our thinking into a positive mode and measure it through an online ratio testing.
I have also been very enthused by the books on longevity, health and nutrition. How marvellous is it that somebody has thought to develop age defying technologies that impact in the human cellular level so that there is a possibility to slow the aging process and die healthy instead of sick and tired.
Finally, how extraordinary that there is so much evidence about our sugar eating habits since the turn of the 20th Century that we can adjust and live a sustainable and long life in happiness and health if we so wish.
Wow,  isn’t that inspiring?
I urge you to be inspired by the cutting edge information in good, well researched books. Be inspired by the open-mindedness and the discovery of innovative and natural ways to live.  

Wednesday, June 6, 2012

Simple and smart advertising can inspire you and make your day






I was driving along the highway, minding my own business, in a serious conversation with myself about the tasks I was supposed to do during the coming day. I could literally feel my jaws crunching.

Ever felt that way? Your mind is so busy that since you know where you are going, the driving task goes on an automatic pilot and some time later you find yourself in the destination wondering how on earth you got there anyway. Suddenly, I saw this sign and not only once, but twice. A simple advertising slogan at the street corners.

Not that I would have anything to put on the sign at the location, but it did inspire me to unclenching my jaws and smiling to myself and to the world. Suddenly, I felt much better!



Maybe, the advertising company is not going to gain much profit from me, but certainly they are gaining this blog posting. And who knows, bringing back my attention to the road helped me to focus on the positives of the day. Like, that it was a sunny day and life generally was going fine. The act of smiling relaxed the muscles of my face and reminded me to stretch and my general wellbeing improved. I simply had to stop, twice, and walk in the sunshine taking pictures, say hello to the people sitting on their poach, waving at me. What a beautiful day!

Drawing inspiration from everything is an important skill and this blog is dedicated to finding the inspiration from the smallest things and making that 3-1 positivity ratio that the modern positive psychology movement is talking about. The challenge is to be inspired again and again by the mundane daily occurrences as well as those great moments in time which truly make you feel like your life is rejuvenating and after which you feel you can do anything.

The further challenge comes from holding to that initial inspiration and maybe even consciously building a mindset that allows that inspiration to spread to your whole being and so affect your actions during the coming days. It is grand stuff to be shared with others and that is what this blog is all about.

So, take care and get into the Inspiration Application Business! :)


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